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Full Moon Flow

Lunar flows travel sideways. Grounding poses invite you to leave behind that which does not serve.

10 US dollars

Class Description

Lunar salutations travel the long edge of your mat. Beginning with standing poses, the flow lowers, until you find yourself on the ground, in the center. The poses are then reversed in the opposite direction until you rise again, having created a full circle, following the fullness of the moon.

Upcoming Sessions

Contact Details

  • 214 West King Street, Martinsburg, WV, USA

    YogaStudio214@gmail.com

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